Breakfast
'Eat the rainbow' breakfast bowl
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 40 min
- Active
- 40 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
Find similar recipes
Select any label to use it as a search filter.
- Category
- Breakfast
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- tahini
- 60 g
- garlic
- 2 cloves
- lemon juice
- 2 tbsp
- fresh mint
- 3 sprigs
- fresh flat-leaf parsley
- 3 sprigs
- honey
- 2 tsp
- salt
- 0.3 tsp
- extra virgin olive oil
- 100 g
- cauliflower
- 400 g
- water
- 500 g
- carrots
- 2–3
- asparagus
- 1 bunches
- ghee
- 1–2 tsp
- haloumi
- 8 slices
- eggs
- 4–8
- fresh flat-leaf parsley
- 2 sprigs
- fresh mint
- 2 sprigs
- salt
- salt
- ground black pepper
- ground black pepper
- sesame seeds
- 3 tbsp
- avocados
- 1–2
- sauerkraut
- sauerkraut
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 2,408.5 mg
- Protein
- 38.3 g
- Energy
- 3,925.8 kJ
- Calories
- 934.5 kcal
- Fat
- 78.7 g
- Fibre
- 15.6 g
- Saturated fat
- 17.8 g
- Carbohydrates
- 13.6 g