Breakfast

Pomegranate Smoothie Bowl

★ 4.525 ratings

The smoothie has had a makeover! Slightly thicker than the drink version, this smoothie is served in a bowl decorated with any number of toppings. Unlike juices, the fibre is preserved, meaning it will give you an extra boost of vitamins as well as leave you feeling fuller for longer. This refreshing recipe uses pomegranates, which are full of antioxidants, alongside mineral-rich avocado to produce a delicious and colourful breakfast bowl.

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Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 5 min
Total: 5 min
Yield: 4 portions

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Category: Breakfast
Time: Under 15 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy
Rating: Well rated

Ingredients

Metric US

apple: 1
avocado: 1
fresh strawberries: 5.3 oz
pomegranate seeds: 12 oz
blueberries: 7.1 oz
plain yoghurt: 8.8 oz
pumpkin seeds: 2 tbsp
flaked coconut: 1 tbsp
chia seeds: 0.5 tbsp

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 8.1 g
Energy: 1,087.8 kJ
Calories: 260 kcal
Fat: 14.4 g
Carbohydrates: 24.5 g

Cookidoo® details

Categories: Breakfast
Meal types: Breakfast
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Seasons: Autumn, Spring, Summer, Winter
Collections: Breakfast Bowls
Original tags: Vegetarian, Autumn, Spring, Summer, Winter, Everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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