Main courses · Fish & seafood
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)
For best results ensure zucchini are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled noodles. Keep this in mind when shopping to choose smaller zucchini.
TM6TM7
Details
- Difficulty
- Medium
- Prep
- 20 min
- Active
- 20 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Medium
- zucchini
- 1.1 lb
- olive oil
- 1 tbsp
- balsamic vinegar
- 2.5 oz
- white wine
- 2.8 oz
- honey
- 2.1 oz
- Dijon mustard
- 0.7 oz
- fresh rosemary
- 1 tbsp
- garlic
- 2 cloves
- fresh skinless, boneless salmon fillets
- 4
- sea salt
- 0.5 tsp
- ground black pepper
- 1–2 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 32.3 g
- Energy
- 1,862.7 kJ
- Calories
- 445.2 kcal
- Fat
- 23.7 g
- Fibre
- 1.6 g
- Carbohydrates
- 20.5 g
Cooking instructions are available on the original Cookidoo® page.
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