Basics
Nut and Seed Butter
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 20 portions
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- Category
- Basics
- Time
- Under 15 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- raw cashew nuts
- 5.3 oz
- raw almonds
- 5.3 oz
- raw macadamia nuts
- 5.3 oz
- raw unsalted peanuts
- 5.3 oz
- macadamia oil
- 1 tbsp
- coconut oil
- 1.1 oz
- almond oil
- 1 tbsp
- sunflower seeds
- 1.8 oz
- chia seeds
- 1.8 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 6 g
- Energy
- 1,033.4 kJ
- Calories
- 247 kcal
- Fat
- 22 g
- Fibre
- 3 g
- Carbohydrates
- 2 g