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Sauces, dips & spreads · Savoury

Baba ghanoush

★ 4.235 ratings

Serve as a dip with crackers or bread, or as a sauce with grilled meats.

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Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
60 min
Total
60 min
Yield
1140 g

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Category
Sauces, dips & spreadsSavoury
Time
30–60 min
Nutrition
High proteinHigh fibre
Difficulty
Easy

Ingredients

MetricUS
eggplants
2–4
lemon
1
fresh flat-leaf parsley
5 sprigs
garlic
1 cloves
plain yoghurt
3.5 oz
tahini
1.8 oz
extra virgin olive oil
1.1 oz
salt
1 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
29.4 g
Energy
4,425.8 kJ
Calories
1,057.8 kcal
Fat
63.4 g
Fibre
55.8 g
Carbohydrates
119 g

Cookidoo® details

Categories
Sauces, dips and spreads - savoury
Dish types
Sauce
Meal types
Side Dish
Dietary
Vegetarian, Nut Free, Dairy-Free, Gluten-Free
Health
High Protein, High Fiber, High Volume
Cuisines
Middle Eastern
Occasions
BBQ, Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
bowl, plate, refrigerator, sealable container, stove top
Collections
Dips & savoury spreads, Entertaining with Dani Valent
Original tags
vegetarian, nut free, Mid Eastern, autumn, spring, summer, winter, BBQ, everyday, party, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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