Main courses · Fish & seafood
Salmon and Courgette en Croute
It is recommended that you drain the courgettes after cooking to avoid excess liquid in the pastry.
TM31TM5TM6TM7
Details
- Difficulty
- Medium
- Prep
- 20 min
- Active
- 20 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 6 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Medium
- Rating
- Well rated
- leeks
- 1.4 oz
- courgettes
- 8.8 oz
- extra virgin olive oil
- 1.1 oz
- fine sea salt
- 2 pinches
- ground white pepper
- 2 pinches
- white wine
- 0.7 oz
- plain flour
- plain flour
- puff pastry
- 8.8 oz
- fresh salmon fillets
- 14 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 16 g
- Energy
- 1,665.2 kJ
- Calories
- 398 kcal
- Fat
- 30 g
- Fibre
- 1.5 g
- Carbohydrates
- 17 g
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