Breakfast

Two Second Breakfast

★ 4.570 ratings

This healthy breakfast is recommended by nutritionist Cyndi O’Meara. Early mornings can be hectic but with Two Second Breakfast you’ll still be on time. Delicious on its own, mixed with yogurt or as a nutritious topping for your oatmeal.

TM5TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 5 min
Total: 5 min
Yield: 2 portions

Recipe labels

Choose a label to find similar recipes.

Use all labels →

Category: Breakfast
Time: Lightning
Nutrition: High fibre Under 500 kcal
Diet: Vegan Plant based
Difficulty: Easy
Rating: Proven favourite

Ingredients

Metric US

desiccated coconut: 85 g
dessert apple: 1
pitted dates: 4
almonds: 10

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the original yield. Choose Custom to change portions.

Protein: 3.8 g
Energy: 1,529.7 kJ
Calories: 365.6 kcal
Fat: 17.5 g
Fibre: 10 g
Carbohydrates: 56.3 g

From the original recipe

Categories: Breakfast
Meal types: Breakfast
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: High Fiber
Seasons: Autumn, Spring, Summer, Winter
Collections: Breakfast and brunch, First 7 Days with Thermomix®, Healthy Breakfast Weekly Planner, Simple Ideas
Original tags: Vegetarian, Autumn, Spring, Summer, Winter, Everyday, Lightning (<15m), Low Active Time, Easy

Open the original recipe on Cookidoo for cooking steps and complete source details.

View recipe on Cookidoo ↗