Main courses · Fish & seafood
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- medium
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- orange peel
- 0.5 oz
- sugar
- 1 tsp
- freshly squeezed orange juice
- 3.5 oz
- honey
- 1 oz
- fresh parsley, leaves only
- 4 sprigs
- fresh dill
- 2 sprigs
- fresh cilantro
- 4 sprigs
- fresh salmon fillets
- 4
- salt
- 1–2 pinches
- ground black pepper
- 1–2 pinches
- leeks
- 2
- extra virgin olive oil
- 2 oz
- salted butter
- 1 oz
- dry white wine
- 3.5 oz
- water
- 2 lb
- vegetable stock paste
- 2 tbsp
- buckwheat groats
- 8 oz
- freshly squeezed lemon juice
- 1–2 oz
- asparagus
- 14–15 oz
- unsalted pumpkin seeds
- 1 oz
- goat cheese
- 2 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 50 g
- Energy
- 4,347 kJ
- Calories
- 1,039 kcal
- Fat
- 57 g
- Fibre
- 12 g
- Carbohydrates
- 86 g