Wholegrains are great for us, but they take longer to cook and prepare than processed grains. Pre-cook the freekeh so you can simply reheat it before adding to the recipe in step 8.

This quick recipe produces a tasty main and a healthy dessert for two. Delicate apricots are steamed over the gnocchi which are served with a tasty sausage sauce – two courses that are ready in 35 minutes.