Trim the edges if a square matzah is preferred. Reroll scraps and repeat process to make additional breads.

If the dates are not soft, soak them in boiling water for half an hour then drain them.

If the dates are not soft, soak them in boiling water for half an hour then drain before using.

If the dates are not soft, soak them in boiling water for half an hour then drain before using.

Store in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 2 months.

You can change the nuts in the recipe according to your taste and increase or decrease the amount. The more nuts, the harder the texture of the date balls.

Seafood sate lilit : In step 1, replace beef with 150 g of mackerel fillets and 100 g of shrimp meat. Add 10 g of shrimp paste in step 2.

Fend off that late afternoon hunger with these delicious energy bites. Oats release energy slowly, helping sustain energy levels throughout the day. They also taste great combined with coconut and honey as well as the optional addition of dark chocolate chips.

If the dates are not soft, soak them in boiling water for half an hour, then drain.

The delectable pandan flavour of the crêpe is beautifully complemented by the rich sweetness of palm sugar found in the coconut filling, creating a truly irresistible combination.

Crisps can be stored in a sealable storage container in the pantry for 2-3 days.

If you have time, freeze sliced chicken for 30 minutes before mincing. This will result in a slightly firmer mixture that will be easier to handle.

Any condensation can be removed with a paper towel before serving.

If you prefer, you can substitute the vanilla protein powder with the flavour of your choice, such as chocolate.

For best results ensure vegetables are at least 4 cm long but no longer than 10-11 cm and between 4-5 cm in width. This will prevent crushing and tangled spirals. Keep this in mind when shopping to choose smaller produce.

To make your own ghee, ginger paste and garlic paste, please refer to the recipes on Cookidoo®.

The best cookie cutters for this recipe should be approximately 2.5 cm (2 in.) tall, without a lot of intricate edge details that would make the treats hard to remove.

To make your own high protein yoghurt, see Cookidoo® for the recipe.

Light and fluffy, these energy-laden balls have all the elements of a carrot cake wrapped up in a tasty ball! For additional protein, a scoop of protein powder could be added instead of the coconut flour. A delicious pre or post run snack, which non-runners would enjoy as well!