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Snacks & finger food

Date and Nut Balls

★ 5.04 ratings

If the dates are not soft, soak them in boiling water for half an hour then drain them.

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
20 min
Total
20 min
Yield
30 pieces

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Category
Snacks & finger food
Time
15–30 min
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
pitted Medjool dates
250 g
dried blueberries
50–75 g
roasted hazelnuts
50–75 g
roasted almonds
50–75 g
roasted pistachios
50–75 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
1.4 g
Energy
316.3 kJ
Calories
75.6 kcal
Fat
4.3 g
Fibre
1.7 g
Carbohydrates
8.1 g

Cookidoo® details

Categories
Desserts and sweets, Snacks and finger food
Dish types
Dessert, Snack
Meal types
Dessert, Snack
Dietary
Vegan, Vegetarian, Low Fat, Low Carb, Dairy-Free, Gluten-Free
Health
Low Carb
Cuisines
Middle Eastern, Turkish
Occasions
Birthday, Children's Birthday, Party
Equipment
air-tight container, bowl
Collections
We can Work Magic out of Simple Things
Original tags
children's food, vegan, vegetarian, finger food, low fat, low carb, birthday, children's birthday, gift, everyday, party, Video, Mid Eastern, Turkish, Quick (<30m), Low Active Time, Easy

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