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Soups

Carrot and Ginger Soup

★ 1.911 ratings

Adjust the amount of water depending on desired consistency.

TM31TM5TM6TM7

Details

Difficulty: Easy
Prep: 5 min
Active: 5 min
Cook: 5 min
Total: 5 min
Yield: 4 portions

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Category: Soups
Time: Under 15 min
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy

Ingredients

fresh root ginger: 15 g
carrots: 450 g
apples: 150 g
avocado: 140 g
lemon juice: 30 g
water: 200–300 g
fine sea salt: 0.5 tsp
curry powder: 0.5 tsp
fresh coriander: 1 tbsp

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 1.6 g
Energy: 552.3 kJ
Calories: 132 kcal
Fat: 7.3 g
Carbohydrates: 14.9 g

Cookidoo® details

Categories: Soups
Dish types: Soup
Meal types: Starter
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: Low Carb
Collections: Raw
Original tags: Lightning (<15m), Low Active Time, Easy

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