Starters & salads
Grilled seafood board
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- medium
- Prep
- 35 min
- Active
- 35 min
- Cook
- 80 min
- Total
- 80 min
- Yield
- 4 portion
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- Category
- Starters & salads
- Time
- Over 1 hour
- Nutrition
- High protein
- Difficulty
- Medium
- parsley leaf, fresh
- 5 sprigs
- red chilli, fresh
- 1
- unsalted butter
- 4.2 oz
- extra virgin olive oil
- 1.4 oz
- freshly squeezed lemon juice
- 0.4 oz
- sea salt
- 2–3 pinches
- almond, blanched
- 1.1 oz
- red pepper, roasted, preserved
- 7.1 oz
- cider vinegar
- 0.4 oz
- honey
- 0.7 oz
- sea salt
- 2–3 pinches
- basil, fresh
- 4–5 sprigs
- garlic
- 1 cloves
- Greek yoghurt
- 5.3–7.1 oz
- sea salt
- 2–3 pinches
- fish, whole, gutted, cleaned
- 1
- octopus
- 7.1–11 oz
- prawn, raw, large, unpeeled
- 0.9–1.1 lb
- sea salt
- sea salt
- cherry tomato
- cherry tomato
- sea scallops
- 6–8
- sea salt
- 2 pinches
- extra virgin olive oil
- extra virgin olive oil
- caper, pickled
- caper, pickled
- baguette
- baguette
- parsley, fresh
- parsley, fresh
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,274.6 mg
- Protein
- 44.5 g
- Energy
- 2,597.4 kJ
- Calories
- 620.8 kcal
- Fat
- 41.1 g
- Fibre
- 2 g
- Saturated fat
- 18 g
- Carbohydrates
- 18.9 g