Sauces, dips & spreads · Savoury
Quick béchamel sauce
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 1100 gram
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- Category
- Sauces, dips & spreadsSavoury
- Time
- 15–30 min
- Nutrition
- High protein
- Difficulty
- Easy
- wheat flour
- 2.8 oz
- cow milk
- 2.2 lb
- butter, unsalted (from cows' milk)
- 2.8 oz
- sea salt
- 0.5–1 tsp
- black pepper, ground
- 2–4 pinches
- nutmeg, ground
- 2–4 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 2,574.8 mg
- Protein
- 42.6 g
- Energy
- 6,462.2 kJ
- Calories
- 1,544.5 kcal
- Fat
- 101.5 g
- Fibre
- 2.2 g
- Saturated fat
- 64.5 g
- Carbohydrates
- 119.8 g