Main courses · All-in-one meals
Crying Tiger beef with rice and bok choy
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 4 portions
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- Category
- Main coursesAll-in-one meals
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- jasmine rice
- 200 g
- makrut lime leaves
- 2
- beef rump steak
- 800 g
- garlic
- 4 cloves
- palm sugar
- 45 g
- white pepper
- 1 tsp
- oyster sauce
- 40 g
- dark soy sauce
- 20 g
- fish sauce
- 90 g
- water
- 1.3 kg
- sea salt
- 1 tsp
- baby bok choy
- 3
- spring onions/green onions
- 2
- eschalots
- 20 g
- fresh coriander
- 10 sprigs
- tamarind paste
- 40 g
- freshly squeezed lime juice
- 50 g
- dried chilli flakes
- 2 tsp
- fresh long red chilli
- 1
- lime
- 1
- continental cucumber
- 0.5
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 2,927.3 mg
- Protein
- 49.7 g
- Energy
- 3,093.6 kJ
- Calories
- 739.4 kcal
- Fat
- 26.6 g
- Fibre
- 6.2 g
- Saturated fat
- 9.9 g
- Carbohydrates
- 77 g