Baking · Savoury baking
Hot salmon and vegetable egg muffins
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 8 pieces
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- Category
- BakingSavoury baking
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- vegetable oil
- vegetable oil
- button mushrooms
- 60 g
- broccoli
- 60 g
- zucchini
- 80 g
- spring onions/green onions
- 30 g
- hot smoked salmon
- 100–150 g
- Parmesan cheese
- 30 g
- milk
- 120 g
- eggs
- 5
- sea salt
- 1 tsp
- ground black pepper
- 0.3 tsp
- water
- 500 g
- Sriracha
- Sriracha
- black sesame seeds
- black sesame seeds
- fresh coriander leaf
- fresh coriander leaf
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 458.7 mg
- Protein
- 10 g
- Energy
- 428.9 kJ
- Calories
- 102.5 kcal
- Fat
- 5.7 g
- Fibre
- 0.5 g
- Saturated fat
- 2.2 g
- Carbohydrates
- 2.5 g