Soups
Tomato Soup
Tomatoes can be either peeled or left unpeeled. Tomato peels are a great source of antioxidants.
TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Soups
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- Rating
- Well rated
- garlic
- 4 cloves
- shallots
- 2.5 oz
- extra virgin olive oil
- 0.5 oz
- ripe tomatoes
- 1.1 lb
- tomato paste
- 0.5 oz
- smoked paprika
- 0.5–1 tsp
- sugar
- 1–2 tsp
- salt
- 1 tsp
- ground black pepper
- 0.5 tsp
- fresh basil leaves
- 6
- dried red chili flakes
- dried red chili flakes
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 2 g
- Energy
- 333.9 kJ
- Calories
- 79.8 kcal
- Fat
- 3.9 g
- Fibre
- 2.5 g
- Carbohydrates
- 10.9 g
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