Main courses · Meat & poultry
Menudo
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 6 portions
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- Category
- Main coursesMeat & poultry
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- oil
- 30 g
- garlic
- 3 cloves
- red onions
- 30 g
- pork shoulder, boneless
- 300 g
- tomato sauce
- 250 g
- tomato purée
- 1 tbsp
- soy sauce
- 35 g
- brown sugar
- 10 g
- ground black pepper
- 1 pinches
- salt
- 1 pinches
- water
- 50 g
- dried bay leaves
- 2
- hot dog sausages
- 3
- carrots
- 100 g
- potatoes
- 100 g
- green peppers
- 100 g
- red peppers
- 100 g
- green peas, frozen
- 50 g
- pork liver
- 100 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 793.9 mg
- Protein
- 17.2 g
- Energy
- 1,305 kJ
- Calories
- 311.9 kcal
- Fat
- 21.2 g
- Fibre
- 2.8 g
- Saturated fat
- 6.5 g
- Carbohydrates
- 13.7 g