Side dishes
Sambhar (Vegetable Dhall)
TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 50 min
- Total
- 50 min
- Yield
- 8 portions
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- Category
- Side dishes
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- toor dhall
- 150 g
- garlic
- 10 cloves
- salt
- 2.5 tsp
- water
- 750 g
- ghee
- 3 tbsp
- cumin seeds
- 0.5 tsp
- mustard seeds
- 0.5 tsp
- fenugreek seeds
- 1 pinches
- dried chillies
- 3
- curry leaves
- 1 sprigs
- shallots
- 250 g
- asafoetida powder
- 0.5 tsp
- potatoes
- 350 g
- long beans
- 50 g
- round purple eggplants
- 200 g
- carrots
- 80 g
- tomatoes
- 250 g
- cauliflower
- 100 g
- sambhar powder
- 2 tbsp
- vegetable stock powder
- 1 tsp
- coriander leaves
- 2 sprigs
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 42.4 g
- Energy
- 3,714.1 kJ
- Calories
- 887.7 kcal
- Fat
- 13.2 g
- Fibre
- 53.3 g
- Carbohydrates
- 180.6 g
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