Main courses · Fish & seafood
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- medium
- Prep
- 20 min
- Active
- 20 min
- Cook
- 80 min
- Total
- 80 min
- Yield
- 6 portions
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- Category
- Main coursesFish & seafood
- Time
- Over 1 hour
- Nutrition
- High protein
- Difficulty
- Medium
- sweet potatoes
- 1 kg
- garlic bulb
- 1
- Parmesan cheese
- 30 g
- onions
- 100 g
- cloves
- 6
- bay leaves
- 2
- cod fillet
- 250 g
- smoked haddock
- 250 g
- raw prawns, peeled
- 250 g
- whole milk
- 600 g
- medium eggs
- 4
- salted butter
- 30 g
- plain flour
- 20 g
- fine sea salt
- 0.5 tsp
- ground black pepper
- 0.3 tsp
- unsalted butter
- 30 g
- cayenne pepper
- 0.3 tsp
- fine sea salt
- 2 pinches
- ground black pepper
- 2 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,119.9 mg
- Protein
- 37.4 g
- Energy
- 2,099.9 kJ
- Calories
- 501.9 kcal
- Fat
- 18.3 g
- Fibre
- 5.7 g
- Saturated fat
- 8.7 g
- Carbohydrates
- 46.2 g