Starters & salads
Salmon, Quinoa, Feta and Vegetable Salad
TM7
Details
- Difficulty
- Medium
- Prep
- 30 min
- Active
- 30 min
- Cook
- 50 min
- Total
- 50 min
- Yield
- 6 portions
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- Category
- Starters & salads
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- lemon
- 0.5
- fresh mixed herbs
- 10–12 sprigs
- garlic
- 1 cloves
- fresh chili
- 0.5
- olive oil
- 2 oz
- water
- 2.6 lb
- salt
- 1.5 tsp
- quinoa
- 3.5 oz
- fresh salmon fillets, skinless
- 1.3 lb
- red bell pepper
- 5.5 oz
- red onion
- 2 oz
- cucumber
- 4 oz
- feta cheese
- 5 oz
- Dijon mustard
- 1 tsp
- vinegar
- 1 tbsp
- ground black pepper
- 2 pinches
- cherry tomatoes
- 11 oz
- fresh baby spinach
- 3.5 oz
- avocado
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 29 g
- Energy
- 2,234.3 kJ
- Calories
- 534 kcal
- Fat
- 37 g
- Fibre
- 6 g
- Carbohydrates
- 19 g
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