Starters & salads
Southwest Quinoa
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 6 portions
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- Category
- Starters & salads
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- quinoa
- 7.1 oz
- water
- 16 oz
- salt
- 0.5 tsp
- cider vinegar
- 1.6 oz
- vegetable oil
- 1.1 oz
- honey
- 1.1 oz
- lime juice
- 1.1 oz
- cilantro, fresh
- 0.3 bunches
- jalapeño pepper
- 1
- garlic
- 1 cloves
- mustard
- 0.5 tsp
- salt
- 0.5 tsp
- black pepper, ground
- 0.3 tsp
- red bell pepper
- 1
- orange pepper
- 1
- canned black beans
- 1 cans
- canned sweet corn kernels
- 1 cans
- green onions
- 2
- avocado
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 677.8 mg
- Protein
- 12.3 g
- Energy
- 1,605.8 kJ
- Calories
- 383.8 kcal
- Fat
- 13.5 g
- Fibre
- 7.7 g
- Saturated fat
- 1.8 g
- Carbohydrates
- 57.5 g