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Sauces, dips & spreads · Savoury

Roasted capsicum & cashew vegan spread

★ 4.77 ratings

Serve with crackers and vegetable crudités of choice or spread over toasted slices of focaccia or ciabatta.

TM6TM7

Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
300 g

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Category
Sauces, dips & spreadsSavoury
Time
Under 15 min
Nutrition
High fibreUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
cashews
80 g
garlic
1 cloves
roasted red capsicum
100 g
extra virgin olive oil
30 g
sun dried tomatoes
120 g
sweet paprika
2 tbsp
sea salt
1 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
11.5 g
Energy
1,543.5 kJ
Calories
368.9 kcal
Fat
23.7 g
Fibre
7.4 g
Carbohydrates
35.5 g

Cookidoo® details

Categories
Sauces, dips and spreads - savoury, Snacks and finger food
Dish types
Sauce, Snack
Meal types
Side Dish, Snack
Dietary
Vegan, Vegetarian, Sugar Free, Dairy-Free, Gluten-Free
Cuisines
European, Mediterranean, Spanish
Occasions
Easter, Thanksgiving
Seasons
Autumn, Spring, Summer, Winter
Equipment
refrigerator, sealable container
Collections
Manifesto, Veggie and Vegan
Original tags
Low fat, Vegan, Vegetarian, Sugar free, European, Mediterranean, Spanish, Autumn, Easter, Spring, Summer, Thanksgiving, Winter, Video, Lightning (<15m), Low Active Time, Easy

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