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Slow Cooked Beef Shanks with Saffron Risotto

★ 4.03 ratings

The recommended cut of meat for this traditional preparation is the "geretto," which is the hind muscle of the cattle. Despite being considered the least valuable cut of the entire hind, the geretto is rich in connective tissue, which makes this meat ideal for long cooking. The particularity of the geretto is that it contains a bone rich in marrow, which makes it special and highly valued by lovers of this food.

TM6TM7

Details

Difficulty
Medium
Prep
20 min
Active
20 min
Cook
270 min
Total
270 min
Yield
4 portions

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Category
Menus & more
Nutrition
High protein
Difficulty
Medium

Ingredients

fresh parsley
5 sprigs
garlic
1 cloves
lemon
0.5
English celery stalks
30 g
carrots
70 g
onions
150 g
olive oil
65 g
beef shanks
4
plain flour
plain flour
butter
25 g
apple cider vinegar
50 g
salt
2 pinches
ground black pepper
2 pinches
canned crushed tomatoes
150 g
meat broth
300 g
shallots
30 g
butter
20 g
olive oil
40 g
risotto rice
320 g
apple juice
100 g
meat broth
750 g
saffron
1–2 pinches
salt
5 g
unsalted butter
20 g
grated Parmesan cheese
40 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
114 g
Energy
6,327 kJ
Calories
1,512.2 kcal
Fat
79.8 g
Fibre
2.7 g
Carbohydrates
78.7 g

Cooking instructions are available on the original Cookidoo® page.

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