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Main courses · Pasta & rice

Chicken and Mushroom Rice

★ 4.25 ratings

TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
30 min
Total
30 min
Yield
4 portions

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Category
Main coursesPasta & rice
Time
15–30 min
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
garlic
1 cloves
capsicums
150–180 g
olive oil
20 g
chicken thigh, boneless and skinless
250 g
fresh mushrooms
100 g
canned chopped tomatoes
100 g
chicken stock cube
1
salt
1 tsp
ground black pepper
0.5 tsp
water
400 g
short-grained rice
200 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
17.7 g
Energy
1,564.8 kJ
Calories
374 kcal
Fat
6.8 g
Fibre
11.1 g
Carbohydrates
68.4 g

Cookidoo® details

Categories
Main dishes - meat and poultry, Pasta and rice dishes
Dish types
Meat, Pasta
Meal types
Main Course
Dietary
Low Fat, Gluten Free, Dairy-Free, Gluten-Free
Health
High Fiber
Equipment
spatula
Collections
We Celebrate our Uniqueness
Original tags
children's food, low fat, gluten free, Video, everyday, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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