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Honey Mustard Salmon en Papillote

★ 4.73 ratings

TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
40 min
Total
40 min
Yield
4 portions

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Category
Menus & more
Time
30–60 min
Nutrition
High proteinHigh fibre
Difficulty
Easy

Ingredients

MetricUS
garlic
2 cloves
olive oil
20 g
honey
20 g
wholegrain mustard
20 g
freshly squeezed lemon juice
10 g
water
500 g
vegetable stock powder
1 tsp
sweet potatoes
400 g
broccoli florets
400 g
fresh salmon fillets
800 g
salt
0.3 tsp
ground black pepper
3–4 pinches
feta cheese
150 g
olive oil
2 tbsp
dried chilli flakes
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
57.2 g
Energy
3,100.3 kJ
Calories
741 kcal
Fat
43.1 g
Fibre
6.6 g
Carbohydrates
35.1 g

Cookidoo® details

Categories
Main dishes - fish and seafood, Menus and more
Dish types
Fish
Meal types
Main Course
Dietary
Nut Free, Alcohol Free, Low Fat, Low Carb, Gluten-Free
Health
High Protein, Low Carb
Cuisines
European, French
Occasions
Birthday, Children's Birthday, Party
Seasons
Autumn, Spring
Equipment
baking paper, baking tin, bowl, kitchen string, oven
Collections
We can Work Magic out of Simple Things
Original tags
nut free, alcohol free, children's food, low fat, low carb, European, autumn, spring, everyday, Video, French, birthday, children's birthday, party, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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