Main courses · Vegetarian
High Protein Egg Bake
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 20 min
- Total
- 20 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- extra virgin olive oil
- 0.7 oz
- hard cheese
- 5.3 oz
- eggs
- 6
- milk
- 1.4 oz
- protein powder
- 2 tbsp
- ground black pepper
- 3 pinches
- cayenne pepper
- 0.3 tsp
- sea salt
- 0.5 tsp
- brown onion
- 1.8 oz
- red capsicum
- 3.5 oz
- frozen green peas
- 3.5 oz
- fresh basil
- 5
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 639.2 mg
- Protein
- 29.6 g
- Energy
- 1,714.2 kJ
- Calories
- 409.7 kcal
- Fat
- 27.3 g
- Fibre
- 2.1 g
- Saturated fat
- 11.5 g
- Carbohydrates
- 10.4 g