Starters & salads
Spiralized Colorful Vegetable Salad
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Starters & salads
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- fresh ginger
- 0.2–0.4 oz
- garlic
- 2 cloves
- extra virgin olive oil
- 2.5 oz
- rice vinegar
- 0.9 oz
- light soy sauce
- 0.5 oz
- peanut butter
- 1 tbsp
- honey
- 2 tsp
- sesame oil, untoasted
- 1 tsp
- carrot
- 2.8 oz
- celtuce
- 2.8 oz
- Japanese cucumber
- 2.8 oz
- zucchini
- 2.8 oz
- onion
- 2.8 oz
- fresh bamboo shoots
- 2.8 oz
- cherry tomatoes
- 6
- unsalted roasted peanuts
- 1.1 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 157.4 mg
- Protein
- 2.6 g
- Energy
- 938.6 kJ
- Calories
- 224.3 kcal
- Fat
- 19.5 g
- Fibre
- 2.5 g
- Saturated fat
- 3.1 g
- Carbohydrates
- 11.2 g