Main courses · Vegetarian
The Best Egg Salad Open Sandwich (Diabetes, TM6)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- large eggs
- 6
- water
- water
- celery
- 7 oz
- plain yogurt
- 3.5 oz
- mayonnaise
- 1 oz
- Dijon mustard
- 1 oz
- extra virgin olive oil
- 0.5–1 oz
- pickled capers
- 1 oz
- raw beets
- 7 oz
- radishes
- 5 oz
- whole grain bread
- 4 slices
- fresh baby spinach
- 8 oz
- fresh chives
- 2 tbsp
- ground black pepper
- ground black pepper
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 715.2 mg
- Protein
- 20.1 g
- Energy
- 1,654.5 kJ
- Calories
- 395.4 kcal
- Fat
- 23.6 g
- Fibre
- 5.7 g
- Saturated fat
- 5.7 g
- Carbohydrates
- 26.6 g