Main courses · Pasta & rice
Pasta Salad with Trout and Vegetables
If frozen green peas are not available, they can be replaced with canned green peas, drained: add them into the serving bowl with pasta and 1 tbsp olive oil.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 6 portions
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- Category
- Main coursesPasta & rice
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- water
- 1 kg
- white wine
- 198 g
- freshly squeezed orange juice
- 99 g
- salt
- 1.5 tsp
- skinless trout fillets
- 397 g
- frozen green peas
- 198 g
- fidelini (thin short dried pasta for soups)
- 241 g
- extra virgin olive oil
- 28 g
- garlic
- 1 cloves
- capers
- 28 g
- pitted black olives
- 85 g
- cherry tomatoes
- 369 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 21.1 g
- Energy
- 1,650.6 kJ
- Calories
- 394.5 kcal
- Fat
- 13.5 g
- Fibre
- 4.4 g
- Carbohydrates
- 41.1 g
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