Drinks
Gold Pineapple Te Fiti
This recipe is a favorite of Diamond Club Member, Carolanne Maurice . She replaces the sugar with FITCOOK vanilla syrup.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 4 portion
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- Category
- Drinks
- Time
- Under 15 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- pineapple, fresh
- 1.1 lb
- sugar
- 3 oz
- coconut milk
- 1.6 oz
- lime juice
- 1.6 oz
- dark rum
- 3–3.5 oz
- orange liqueur, any type
- 2.1 oz
- ice cubes
- 11 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 1 g
- Energy
- 1,126.8 kJ
- Calories
- 269.3 kcal
- Fat
- 1.8 g
- Fibre
- 1.8 g
- Carbohydrates
- 44 g
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