Main courses · Vegetarian
Spicy Zucchini Noodles
For best results, cut vegetables into pieces about the length of the spiralizer pusher. Use vegetables and fruits with a maximum diameter of 5 cm or cut with knife to fit through cutter feeder. Trim ends so vegetables sit flat on the disc. To avoid crushing ingredients, or getting ingredient spirals tangled in the blade, it is recommended to use fruit and vegetables with a diameter of 5 cm. The minimum length for ingredients processed with Spiralizer should measure approximately 5 cm, while the maximum length should measure approximately 10 cm. Keep these lengths in mind when shopping (e.g. look for longer beets or ensure long squash or cucumbers are cut in half before using).
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 2 portion
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- Category
- Main coursesVegetarian
- Time
- Under 15 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- zucchini
- 0.9–1.1 lb
- garlic
- 3 cloves
- chilli oil
- 2.1 oz
- soy sauce, light
- 1.1 oz
- rice vinegar
- 0.5 oz
- green onion
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 4.7 g
- Energy
- 284.5 kJ
- Calories
- 68 kcal
- Fat
- 0.2 g
- Fibre
- 3.2 g
- Carbohydrates
- 12.5 g
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