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Main courses · Meat & poultry

Spicy Beef with Red Peppers

★ 4.77 ratings

Serve with white rice, french fries or other side of your choice.

TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
30 min
Total
30 min
Yield
4 portions

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Category
Main coursesMeat & poultry
Time
15–30 min
Nutrition
High proteinUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
Spanish onion
1.5 oz
fresh parsley
3–4 sprigs
olive oil
1 oz
red bell peppers
11 oz
canned chopped tomatoes
3.5 oz
salt
1 tsp
brown sugar
2 tsp
dried red chili flakes
2 pinches
veal meat
1–1.1 lb
ground black pepper
ground black pepper

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
25.3 g
Energy
967.8 kJ
Calories
231.3 kcal
Fat
10.3 g
Fibre
2.2 g
Carbohydrates
8.2 g

Cookidoo® details

Categories
Main dishes - meat and poultry
Dish types
Meat
Meal types
Main Course
Dietary
Nut Free, Alcohol Free, Gluten Free, Lactose Free, Dairy-Free, Gluten-Free
Health
High Protein, Low Carb, High P:E Ratio
Equipment
bowl, spatula
Collections
TM7™ Manifesto, We Can Make Magic Out of Simple Things
Original tags
Low Carb, Nut Free, alcohol free, Gluten free, Lactose free, Everyday, Video, Quick (<30m), Low Active Time, Easy

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