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Main courses · Vegetarian

Spaghetti Muffins

★ 3.86 ratings

For a heartier lunch: add 8 oz ground beef to the sauce with onions, place simmering basket onto mixing bowl lid and sauté 10 min/212°F//speed  .

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Details

Difficulty
Medium
Prep
15 min
Active
15 min
Cook
55 min
Total
55 min
Yield
12 piece

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Difficulty
Medium

Ingredients

non-stick spray oil
non-stick spray oil
Parmesan cheese
1.1 oz
egg, large
2
butter, unsalted
2.1 oz
water
2.5 lb
salt
1.5 tsp
pasta, dried, type spaghetti
7.9 oz
onion
2.1 oz
tomato sauce
7.9 oz
parsley, dried
0.5 tsp
oregano, dried
0.3 tsp
garlic powder
0.3 tsp
onion powder
0.3 tsp
salt
0.3 tsp
extra virgin olive oil
0.5 oz
mozzarella
4.1 oz
cottage cheese
6 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
8.8 g
Energy
709.6 kJ
Calories
169.6 kcal
Fat
8.9 g
Fibre
2.6 g
Carbohydrates
14.8 g

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