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Main courses · Vegetarian

Spaghetti Muffins

★ 3.86 ratings

For a heartier lunch: add 8 oz ground beef to the sauce with onions, place simmering basket onto mixing bowl lid and sauté 10 min/212°F//speed  .

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Details

Difficulty
Medium
Prep
15 min
Active
15 min
Cook
55 min
Total
55 min
Yield
12 piece

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Difficulty
Medium

Ingredients

non-stick spray oil
non-stick spray oil
Parmesan cheese
30 g
egg, large
2
butter, unsalted
60 g
water
1.1 kg
salt
1.5 tsp
pasta, dried, type spaghetti
225 g
onion
60 g
tomato sauce
225 g
parsley, dried
0.5 tsp
oregano, dried
0.3 tsp
garlic powder
0.3 tsp
onion powder
0.3 tsp
salt
0.3 tsp
extra virgin olive oil
15 g
mozzarella
115 g
cottage cheese
170 g

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
8.8 g
Energy
709.6 kJ
Calories
169.6 kcal
Fat
8.9 g
Fibre
2.6 g
Carbohydrates
14.8 g

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