Side dishes
Stywe pap (firm porridge)
Pronounced "stay-va-pup" and translated as firm porridge, pap is a traditional staple food of South Africa made from corn.
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Side dishes
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- maize meal
- 7.1 oz
- sea salt
- 0.5 tsp
- hot water
- 1.3 lb
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 1.7 g
- Energy
- 179.9 kJ
- Calories
- 43 kcal
- Fat
- 0.7 g
- Fibre
- 1 g
- Carbohydrates
- 9.4 g