Main courses · Fish & seafood
Spicy coriander prawns with zucchini noodles
Nigella or kolonji seeds are available from health food stores and delis. They are the dark seeds you commonly see on Turkish bread. Swap with black or white sesame seeds if unavailable.
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Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 25 min
- Total
- 25 min
- Yield
- 4 portions
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- Category
- Main coursesFish & seafood
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- fresh coriander
- 1 bunches
- garlic
- 6 cloves
- fresh ginger
- 3 cm
- fresh chillies
- 2
- lemon
- 1
- ground turmeric
- 0.5 tsp
- sea salt
- 1 tsp
- freshly squeezed lemon juice
- 1.1 oz
- extra virgin olive oil
- 1.1 oz
- ground black pepper
- 2 pinches
- raw king prawns
- 32
- water
- 1.1 lb
- zucchini
- 1.1 lb
- nigella seeds
- nigella seeds
- lemon
- lemon
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 23.9 g
- Energy
- 1,041.8 kJ
- Calories
- 249 kcal
- Fat
- 10.9 g
- Fibre
- 6.5 g
- Carbohydrates
- 17 g
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