Main courses · Vegetarian
Caprese Style Baked Spiralized Vegetables
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- sweet potatoes
- 12–14 oz
- parsnips
- 12–14 oz
- olive oil
- 4 tbsp
- fine sea salt
- 1.3 tsp
- chickpea flour
- 2 tbsp
- tinned crushed tomatoes
- 8.8 oz
- fresh basil leaves
- 0.4 oz
- mozzarella
- 5.3 oz
- pitted black olives
- 8–10
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,194.2 mg
- Protein
- 12.7 g
- Energy
- 1,769 kJ
- Calories
- 422.8 kcal
- Fat
- 23.3 g
- Fibre
- 9.2 g
- Saturated fat
- 7 g
- Carbohydrates
- 43.3 g