Main courses · All-in-one meals
Vegetarian Spiralized Fideuá
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Main coursesAll-in-one meals
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- courgettes
- 600 g
- onions
- 100 g
- fresh parsley
- 4–5 sprigs
- red peppers
- 150 g
- aubergine
- 100 g
- mixed dried mushrooms
- 15 g
- garlic
- 1 cloves
- olive oil
- 50 g
- fine sea salt
- 1.5 tsp
- ground black pepper
- 1.5 tsp
- sweet paprika
- 3 pinches
- tinned chopped tomatoes
- 200 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 896.9 mg
- Protein
- 3.6 g
- Energy
- 789.3 kJ
- Calories
- 188.7 kcal
- Fat
- 12.8 g
- Fibre
- 5 g
- Saturated fat
- 1.8 g
- Carbohydrates
- 16.7 g