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Zucchini & Sweet Potato Waffle with Smoked Salmon

★ 3.03 ratings

To grate Parmesan cheese before starting recipe, place 2.5 oz Parmesan cheese into mixing bowl and grate 10 sec/speed 10 . Transfer to a bowl and set aside until needed.

TM6TM7

Details

Difficulty
Easy
Prep
40 min
Active
40 min
Cook
60 min
Total
60 min
Yield
4 portions

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Category
Menus & more
Difficulty
Easy

Ingredients

zucchini
1.1 lb
sweet potatoes
1.1 lb
red onions
11 oz
salt
1.5 tsp
large eggs
4
all-purpose flour
3.5 oz
grated Parmesan cheese
3.5 oz
garlic powder
2 tsp
freshly ground black pepper
0.3 tsp
olive oil spray
olive oil spray
sour cream
4 oz
smoked salmon
8 oz
fresh chives
1 bunches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
16.5 g
Energy
1,442.2 kJ
Calories
344.7 kcal
Fat
12.5 g
Fibre
5.1 g
Carbohydrates
41.6 g

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