Main courses · Meat & poultry
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
To butterfly a chicken breast, place it on a chopping board and use your hand to hold the chicken breast in place. With a sharp knife, slice into the thickest side of the chicken breast, while slicing down toward the thinner end of the chicken. Ensure not to slice completely through the other side of the breast.
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Details
- Difficulty
- Medium
- Prep
- 15 min
- Active
- 15 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Main coursesMeat & poultry
- Time
- 30–60 min
- Nutrition
- High protein
- Difficulty
- Medium
- white bread
- 1.8 oz
- Parmesan cheese
- 1.8 oz
- fresh parsley
- 1 bunches
- garlic
- 1 cloves
- lemon
- 1
- fine sea salt
- 0.5 tsp
- ground black pepper
- 0.3 tsp
- water
- 2.8 lb
- basmati rice
- 7.1 oz
- unsalted butter
- 1.1 oz
- fine sea salt
- 1 pinches
- cumin seeds
- 1 tsp
- chicken breasts
- 3
- Parma ham
- 6 slices
- courgettes
- 14 oz
- carrots
- 7.1 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 45.2 g
- Energy
- 2,663.5 kJ
- Calories
- 636.6 kcal
- Fat
- 24.5 g
- Fibre
- 4.6 g
- Carbohydrates
- 57.3 g
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