Soups
Chicken and Bulgur Soup
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Soups
- Time
- 30–60 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- bulgur wheat
- 71 g
- chicken breast fillet, boneless, skinless
- 397 g
- soy sauce
- 43 g
- carrots
- 99 g
- apple
- 57 g
- garlic
- 3 cloves
- fresh red chili
- 1
- ground coriander
- 1 tsp
- tomato paste
- 14 g
- sesame oil
- 14 g
- chicken stock paste
- 1.5 tsp
- salt
- 0.5 tsp
- water
- 794 g
- broccoli florets
- 142 g
- cremini mushrooms
- 99 g
- sambal oelek
- 1 tbsp
- cilantro leaves
- 0.3 bunches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 1,002.6 mg
- Protein
- 28.1 g
- Energy
- 1,121.8 kJ
- Calories
- 268.1 kcal
- Fat
- 7.3 g
- Fibre
- 4.9 g
- Saturated fat
- 1.2 g
- Carbohydrates
- 24.8 g