Main courses · Vegetarian
Slow-cooked Beef and Baby Corn Stew with Rice
In this simple dish, tender beef and baby corn are covered in a warming, piquant sauce and served with fluffy long grain rice. Coconut milk brings a gentle sweetness, while the caramelised steak gives a rich and deep flavour to this dish. This recipe is a great one to set and forget on a cold winter’s evening.
TM6
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 260 min
- Total
- 260 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- water
- 1.3 kg
- sunflower oil
- 80 g
- white long grain rice
- 300 g
- stewing steak
- 600 g
- Thai red curry paste
- 100 g
- tinned coconut milk
- 400 g
- fresh baby sweetcorn
- 400 g
- fine sea salt
- 0.5 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 43.5 g
- Energy
- 3,972.7 kJ
- Calories
- 949.5 kcal
- Fat
- 41.1 g
- Fibre
- 7.6 g
- Carbohydrates
- 105.6 g
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