Starters & salads
Rainbow Mediterranean Couscous Salad
Place the cutter shaft onto the mixing knife in the mixing bowl and ensure it is correctly placed. The base of the shaft should be fitted on the center of the mixing knife with arms positioned between the high and low blades allowing the shaft to stay vertical.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 6 portions
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- Category
- Starters & salads
- Time
- 30–60 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- couscous
- 227 g
- water
- 227 g
- pitted Kalamata olives
- 85 g
- grape tomatoes
- 142 g
- extra virgin olive oil
- 2 tbsp
- orange pepper
- 142 g
- yellow bell pepper
- 142 g
- Persian cucumber
- 227 g
- tahini
- 85 g
- freshly squeezed lemon juice
- 113 g
- water
- 28 g
- garlic
- 2 cloves
- salt
- 0.5 tsp
- maple syrup
- 14 g
- arugula
- 170 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 8.5 g
- Energy
- 1,316.3 kJ
- Calories
- 314.6 kcal
- Fat
- 14.6 g
- Fibre
- 4.4 g
- Carbohydrates
- 41.1 g
Cooking instructions are available on the original Cookidoo® page.
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