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Starters & salads

Rainbow Salad

★ 4.324 ratings

For a creamier version with added sweetness, garnish with sliced avocado and red grape halves.

TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
30 min
Total
30 min
Yield
4 portions

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Category
Starters & salads
Time
15–30 min
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
extra virgin olive oil
4 oz
mixed seeds
2 oz
carrots
11 oz
mixed salad greens
5.5 oz
yellow bell pepper
1
cherry tomatoes
5.5 oz
Dijon mustard
1 oz
honey
1 oz
white wine vinegar
2 oz
salt
0.5 tsp
fresh ground pepper
0.3 tsp
frozen edamame
3.5 oz
red onion
1
prosciutto
4 slices

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
12.2 g
Energy
2,037.2 kJ
Calories
486.9 kcal
Fat
38.2 g
Fibre
7.1 g
Carbohydrates
27.6 g

Cookidoo® details

Categories
Starters and salads
Dish types
Salad
Meal types
Starter
Dietary
Lactose Free, Dairy-Free, Gluten-Free
Cuisines
American
Occasions
BBQ
Seasons
Spring, Summer
Equipment
frying pan, serving bowl, small bowl, stove
Collections
Celebrate Pride Month
Original tags
Lactose free, American, Spring, Summer, BBQ, Everyday, Quick (<30m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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