Main courses · Vegetarian
Tex-Mex Bowl
Replace spices in the Vegetarian Chili with ½ envelope of Mexican taco seasoning.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 50 min
- Total
- 50 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- cheddar cheese
- 2 oz
- garlic
- 2 cloves
- extra virgin olive oil
- 1 oz
- rice, parboiled
- 7 oz
- chicken stock
- 15 oz
- salt
- 0.8 tsp
- unsalted butter
- 1 oz
- yellow onions
- 5 oz
- garlic
- 3 cloves
- extra virgin olive oil
- 0.5 oz
- canned diced tomatoes
- 14 oz
- tomato paste
- 1 tbsp
- sugar
- 1 tsp
- salt
- 1 tsp
- dried ground turmeric
- 1 pinches
- sweet paprika
- 1 pinches
- dried oregano
- 1 tsp
- ground cumin
- 1 tsp
- ground cloves
- 1 pinches
- ground cayenne pepper
- 1 pinches
- canned kidney beans
- 14 oz
- dried bay leaf
- 1
- romaine lettuce
- 4 oz
- Roma tomatoes
- 7 oz
- red onion
- 3.5 oz
- avocado
- 1
- sour cream
- 6 oz
- fresh cilantro
- 2 tbsp
- lemon
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 11.4 g
- Energy
- 1,705 kJ
- Calories
- 407.5 kcal
- Fat
- 25.7 g
- Fibre
- 7.8 g
- Carbohydrates
- 36 g
Cooking instructions are available on the original Cookidoo® page.
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