Main courses · Meat & poultry
Korean beef lettuce cups with pickles (Diabetes, TM6)
Doongara rice is grown exclusively in Australia, it is naturally low GI, with the added benefit of being hard to overcook, as the grain remain separate. Doongara rice is available from major supermarkets.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 55 min
- Total
- 55 min
- Yield
- 4 portions
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- Category
- Main coursesMeat & poultry
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- green cabbage
- 240 g
- carrot
- 140 g
- fresh long red chilli
- 1
- rice wine vinegar
- 2 tbsp
- caster sugar
- 1 tbsp
- doongara rice
- 200 g
- water
- 1 kg
- sirloin steak
- 300 g
- fresh red chillies
- 2
- fresh lemongrass
- 1 pieces
- garlic
- 6 cloves
- fresh ginger
- 4 cm
- water
- 40 g
- salt-reduced soy sauce
- 6 tsp
- sesame oil
- 2 tsp
- rice bran oil
- 20 g
- baby cos lettuce
- 12
- fresh coriander
- 12 sprigs
- fresh long red chillies
- 2
- fresh bean sprouts
- 80 g
- lime
- 1
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 23.8 g
- Energy
- 1,527.2 kJ
- Calories
- 365 kcal
- Fat
- 11.3 g
- Fibre
- 8.8 g
- Carbohydrates
- 36.8 g
Cooking instructions are available on the original Cookidoo® page.
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