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That's a wrap (Noni Jenkins)

★ 4.966 ratings

Freeze cooked wraps in single layers, in between sheets of baking paper.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
35 min
Active
35 min
Cook
55 min
Total
55 min
Yield
12 portions

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Category
Basics
Time
30–60 min
Nutrition
Under 500 kcal
Difficulty
Easy
Rating
Well rated

Ingredients

MetricUS
almonds
50 g
buckwheat groats
50 g
arrowroot flour
120 g
coconut milk
120 g
filtered water
160 g
egg
1
sea salt
0.5 tsp
coconut oil
3 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
2.2 g
Energy
538.9 kJ
Calories
128.8 kcal
Fat
7.4 g
Fibre
1.3 g
Carbohydrates
13.2 g

Cookidoo® details

Categories
Basics, Breads and rolls
Dish types
Bread
Dietary
Low Carb, Low Fat, Vegetarian, Sugar Free, Alcohol Free, Gluten Free, Lactose Free
Health
Low Carb
Equipment
frying pan, stove top
Collections
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Original tags
finger food, low carb, low fat, vegetarian, sugar free, alcohol free, gluten free, lactose free, everyday, Easy

Cooking instructions are available on the original Cookidoo® page.

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