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That's a wrap (Noni Jenkins)

★ 4.966 ratings

Freeze cooked wraps in single layers, in between sheets of baking paper.

TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
35 min
Active
35 min
Cook
55 min
Total
55 min
Yield
12 portions

Recipe labels

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Category
Basics
Time
Medium
Nutrition
Under 500 kcal
Difficulty
Easy
Rating
Proven favourite

Ingredients

MetricUS
almonds
50 g
buckwheat groats
50 g
arrowroot flour
120 g
coconut milk
120 g
filtered water
160 g
egg
1
sea salt
0.5 tsp
coconut oil
3 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
2.2 g
Energy
538.9 kJ
Calories
128.8 kcal
Fat
7.4 g
Fibre
1.3 g
Carbohydrates
13.2 g

From the original recipe

Categories
Basics, Breads and rolls
Dish types
Bread
Dietary
Low Carb, Low Fat, Vegetarian, Sugar Free, Alcohol Free, Gluten Free, Lactose Free
Health
Low Carb
Equipment
frying pan, stove top
Collections
Get Thermomix® Fit with Noni, Thermomix® Everyday
Original tags
finger food, low carb, low fat, vegetarian, sugar free, alcohol free, gluten free, lactose free, everyday, Easy

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