Breakfast
Baked Beans with Maple Syrup
Dried white beans can be found in grocery, health food or bulk stores.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 1865 min
- Total
- 1865 min
- Yield
- 6 portions
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- Category
- Breakfast
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- white beans, dried
- 400 g
- boiling water
- boiling water
- extra virgin olive oil
- 30 g
- brown onion
- 150 g
- smoked bacon
- 150 g
- maple syrup
- 60 g
- molasses
- 40 g
- tomato ketchup
- 100 g
- vegetable stock
- 30 g
- mustard powder
- 1 tsp
- water
- 600 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 19.5 g
- Energy
- 1,662.7 kJ
- Calories
- 397.4 kcal
- Fat
- 16.1 g
- Fibre
- 15.1 g
- Carbohydrates
- 34.9 g
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